With over 20 years of experience in massage therapy and bodywork, I have dedicated my life to helping others achieve lasting relief from pain, restore balance, and reclaim their active lives. As a Licensed Massage Therapist and Certified Personal Trainer with NASM, my journey is rooted in a deep understanding of human anatomy, movement, and wellness.
My educational background includes a Master’s degree in Exercise Science, along with extensive training in yoga, Pilates, and fitness instruction. I’ve worked with a diverse range of individuals, from competitive athletes striving for peak performance to everyday people looking to stay fit, feel great, and recover from injuries. This blend of expertise allows me to take a holistic approach to healing, tailoring treatments to each client’s unique needs.
My passion for this field began in my mid-20s when I experienced chronic low back pain that disrupted my life. This personal challenge became a pivotal moment, igniting my curiosity and commitment to health, wellness, and rehabilitation. I discovered that true healing goes beyond addressing symptoms—it requires understanding and resolving the root causes of pain and discomfort.
Today, I specialize in helping clients break free from the physical limitations caused by chronic pain, nagging injuries, medical conditions, surgeries, or the demands of long-term stress. My approach is not just therapeutic but transformative. Each session is designed to help clients feel empowered, pain-free, and capable of enjoying the activities they love most.
Whether it’s relieving tension, improving posture, supporting recovery, or reducing stress, I’m here to guide you on your journey toward better health. Together, we can create a customized plan that addresses your unique challenges and brings you closer to a vibrant, active life.
